Forsake this takeaway favourite to flip your own healthy version of vegetarian pizza.
The ingredient of Barbecue Pizza With Vegetables
- olive oil cooking spray
- 2 large peppers cut into thin strips
- 1 large eggplant trimmed cut into 5mm thick slices
- 2 zucchini sliced length
- 2 large pizza bases
- 2 3 cup 97 fat free pumpkin hummus see note
- 3 roma tomatoes the direction of the length into slices
- 120g fresh low fat ricotta cheese
- 80g rocket leaves
The Instruction of barbecue pizza with vegetables
- preheat barbecue plate on high heat until hot lightly spray capsicum eggplant and zucchini with oil grill vegetables for 3 to 4 minutes on each side or until tender
- preheat the oven to 220u00b0c place the pizza bases on 2 baking sheets spread 1 3 cup of hummus on each top with roasted vegetables and tomatoes crumble over the ricotta bake in the oven for 10 to 15 minutes or until the bases are clear remove to a room garnish with the arugula and season with pepper to serve
Nutritions of Barbecue Pizza With Vegetables
calories: 517 913 caloriescalories: 12 grams fat
calories: 2 4 grams saturated fat
calories: 70 grams carbohydrates
calories: n a
calories: n a
calories: 23 grams protein
calories: 1 milligrams cholesterol
calories: 948 milligrams sodium
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calories: nutritioninformation