Plum And Mustard Beef With Duck Fat Potatoes Recipe

The ingredient of Plum And Mustard Beef With Duck Fat Potatoes Recipe

• 1 2 cup duck fat
• 2kg dutch cream potatoes peeled quartered
• 8 fresh thyme sprigs
• 1 4 cup extra virgin olive oil
• 1 5kg beef eye fillet tied with kitchen string at 3cm intervals
• 2 teaspoons white wine vinegar
• 120g baby rocket
• 1 2 cup shaved parmesan
• 3 fresh plums cut into wedges
• 3 fresh plums stones removed and discarded halved
• 1 fresh bay leaf
• 1 4 cup brown sugar
• 2 teaspoons wholegrain mustard

The Instruction of plum and mustard beef with duck fat potatoes recipe

• make plum relish place all ingredients in a saucepan add 1 cup water bring to the boil over high heat boil for 10 minutes or until plums are tender and mixture has slightly thickened season
• preheat oven to 200c 180c fan forced melt duck fat in a large roasting pan in oven for 5 minutes meanwhile place potatoes in a saucepan cover with cold water and season with salt bring to the boil over high heat boil for 5 minutes to partially cook drain add potatoes and thyme to duck fat in pan toss to coat season roast turning once for 1 hour 10 minutes or until golden
• meanwhile heat 2 tablespoons oil in a flameproof roasting pan over high heat season beef cook for 1 minute each side or until browned brush with plum relish roast in oven for 50 minutes to 1 hour for medium or until cooked to your liking transfer to a plate drizzle with juices cover with foil stand for 20 minutes
• meanwhile transfer 2 tablespoons relish liquid to a large serving bowl add vinegar and remaining oil whisk until combined season place remaining relish in a small saucepan cook over medium heat for 2 minutes or until hot
• add rocket parmesan and plums to dressing in bowl gently toss to combine place beef on a serving board spoon over relish serve with potatoes and salad

Nutritions of Plum And Mustard Beef With Duck Fat Potatoes Recipe

calories: 669 678 calories
calories: 23 1 grams fat
calories: 7 4 grams saturated fat
calories: 28 9 grams carbohydrates
calories: n a
calories: n a
calories: 40 2 grams protein
calories: 98 milligrams cholesterol
calories: 226 milligrams sodium
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calories: nutritioninformation