Spicy Lamb

Fill the air with aroma of assorted spices when you cook this tasty lamb main.

The ingredient of Spicy Lamb

• 2kg leg of lamb
• 1 brown onion roughly chopped
• 3 garlic cloves chopped
• 3cm piece ginger peeled chopped
• 125g packet blanched almonds
• 2 green chillies deseeded chopped
• 1 1 2 cups greek style natural yoghurt
• 2 tablespoons lemon juice
• 1 tablespoon brown sugar
• 1 tablespoon ground cumin
• 2 teaspoons ground coriander
• 1 2 teaspoon ground cardamom
• 1 2 teaspoon garam masala
• 3 teaspoons salt
• 2 tablespoons canola oil

The Instruction of spicy lamb

• trim all fat from lamb place into a large ovenproof dish use a small sharp knife to make deep cuts all over lamb this helps marinade to penetrate lamb
• process onion garlic ginger almonds chillies and 1 2 cup of yoghurt in a food processor until a thick paste forms transfer to a bowl stir in remaining yoghurt lemon juice sugar cumin coriander cardamom garam masala and salt refrigerate 1 2 cup of marinade
• using your fingers rub remaining marinade over both sides of lamb making sure it is pushed into cuts cover refrigerate for at least 24 hours
• bring lamb to room temperature preheat oven to 200u00b0c drizzle lamb with oil cover with baking paper cover dish tightly with foil roast for 1 1 2 hours remove foil and paper spread reserved marinade over lamb where marinade has fallen off bake uncovered for a further 45 minutes or until cooked to your liking stand for 15 minutes before slicing serve

Nutritions of Spicy Lamb

calories: 508 114 calories
calories: 30 grams fat
calories: n a
calories: 13 grams carbohydrates
calories: n a
calories: n a
calories: 47 grams protein
calories: n a
calories: 1027 17 milligrams sodium
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