Lamb And Grilled Vegetable Salad

This healthy dinner idea is sure to become a family favourite.

The ingredient of Lamb And Grilled Vegetable Salad

• 2 corn cobs cut into 3cm thick rounds
• 1 bunch asparagus woody ends trimmed
• 1 red capsicum seeded and cut into thick strips
• 8 12 lamb cutlets trimmed
• salt and cracked black pepper
• 1 teaspoon honey
• 2 teaspoons wholegrain mustard
• 1 4 cup olive oil
• 1 tablespoon lemon juice
• 1 bunch rocket trimmed

The Instruction of lamb and grilled vegetable salad

• heat a stovetop grill or barbecue over medium high heat and spray with oil spray cook the corn asparagus and capsicum in batches until tender and slightly charred remove and set aside
• spray the grill with extra oil and sprinkle the lamb cutlets with salt and cracked black pepper cook cutlets for 3 minutes each side or until cooked to your liking
• meanwhile heat a small saucepan on low heat add the honey mustard oil and lemon juice and whisk until fully combined set aside to cool slightly
• to serve arrange the grilled corn asparagus and capsicum on serving plates with the lamb and rocket drizzle with the dressing and serve

Nutritions of Lamb And Grilled Vegetable Salad

calories: 483 736 calories
calories: 31 grams fat
calories: 9 grams saturated fat
calories: 11 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 38 grams protein
calories: 121 milligrams cholesterol
calories: 154 58 milligrams sodium
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calories: nutritioninformation