The ingredient of Steaks With Tomato Olive Sauce
- 2 tablespoons olive oil
- 8 beef minute steaks
- 1 red onion chopped
- 4 tomatoes chopped
- 1 4 cup dry white wine
- 1 tablespoon balsamic vinegar
- 1 3 cup pitted kalamata olives halved
- 2 tablespoons flat leaf parsley chopped
- 1 tablespoon basil chopped
- hot chips to serve
- steamed beans to serve
The Instruction of steaks with tomato olive sauce
- heat half the oil in a heavy based frying pan over medium high heat add steaks cook in batches for 1 minute each side transfer to a plate cover with foil
- heat remaining oil in frying pan reduce heat to medium add onion cook for 3 minutes or until soft add tomatoes and wine simmer stirring for 3 to 4 minutes or until tomatoes are soft
- stir in vinegar olives herbs and salt and pepper place steaks onto plates top with sauce serve with chips and beans
Nutritions of Steaks With Tomato Olive Sauce
calories: 462 226 caloriescalories: 24 grams fat
calories: 7 grams saturated fat
calories: 7 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 51 grams protein
calories: 106 milligrams cholesterol
calories: 264 81 milligrams sodium
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calories: nutritioninformation