When the hungry hordes storm the kitchen, have this banana bread snack ready in the freezer to ward off hunger pangs!
The ingredient of Banana Maple Syrup Bread
- 125g butter softened
- 1 2 cup caster sugar
- 2 tablespoons maple syrup
- 2 eggs
- 3 large bananas mashed see note
- 3 4 cup plain flour
- 3 4 cup self raising flour
- 1 2 teaspoon bicarbonate of soda
- reduced fat spread to serve
The Instruction of banana maple syrup bread
- preheat oven to 180u00b0c 160u00b0c fan forced grease two 5cm deep 6 5cm x 12 5cm base loaf pans
- using an electric mixer beat butter sugar and maple syrup in a bowl until light and fluffy add eggs 1 at a time beating after each addition until just combined
- transfer butter mixture to a large bowl add banana stir with a wooden spoon until just combined sift flours and bicarbonate of soda over butter mixture stir until just combined
- spoon mixture into prepared pans smooth top bake for 35 minutes or until a skewer inserted in centre of loaves comes out clean stand in pans for 5 minutes turn onto a wire rack to cool serve warm or toasted with spread
Nutritions of Banana Maple Syrup Bread
calories: 179 967 caloriescalories: 9 6 grams fat
calories: 4 9 grams saturated fat
calories: 21 2 grams carbohydrates
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calories: 2 5 grams protein
calories: 43 milligrams cholesterol
calories: 171 milligrams sodium
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calories: nutritioninformation