The ingredient of Red Back Spider Sandwiches
- 8 wholemeal bread slices
- 2 tablespoons john west spreadable tuna
- 1 4 punnet snow pea sprouts trimmed
- 4 cherry tomatoes halved
The Instruction of red back spider sandwiches
- use an 8cm diameter round pastry cutter to cut discs from bread spread tuna over half the bread discs arrange snow pea sprouts on the tuna to make the legs and feelers top with the remaining discs place the tomato cut side down on top of the sandwiches to make red backs serve
Nutritions of Red Back Spider Sandwiches
calories: 162 52 caloriescalories: 3 grams fat
calories: 0 5 grams saturated fat
calories: 26 grams carbohydrates
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calories: 8 grams protein
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