Smoky Lamb, Pita And Pea Hommus Plate Recipe


This smoky lamb, pita and pea hommus plate is a light and delicious meal for warmer, sunnier days.

The ingredient of Smoky Lamb Pita And Pea Hommus Plate Recipe

  • 1 2 tsp smoked paprika
  • 1 lemon rind finely grated juiced
  • 2 tbs extra virgin olive oil
  • 540g coles australian lamb leg steaks
  • 1 1 2 cups 180g frozen peas
  • 1 2 cup 130g hommus dip
  • 1 2 cup coriander leaves
  • 1 long green chilli seeded finely chopped optional
  • 4 large pieces wholemeal flatbread
  • 120g pkt coles australian baby rocket
  • 350g mixed tomatoes halved
  • 1 2 cup coriander sprigs

The Instruction of smoky lamb pita and pea hommus plate recipe

  • place the paprika lemon rind lemon juice and oil in a small bowl and stir to combine season reserve half the paprika mixture in a small bowl
  • brush the lamb with the remaining paprika mixture
  • cook the peas in a large saucepan of boiling water for 2 mins or until heated through refresh under cold water drain well
  • place the dip coriander chilli if using and 1 cup 120g peas in a food processor process until smooth transfer to a small bowl cover with plastic wrap place in the fridge to chill
  • heat a barbecue grill or chargrill on high cook the flatbreads in batches for 30 secs each side or until lightly charred transfer the flatbreads to a plate cover with foil to keep warm
  • cook the lamb on the grill for 4 mins each side for medium or until the lamb is cooked to your liking transfer the lamb to a plate cover with foil and set aside for 5 mins to rest thickly slice
  • place the remaining peas in a small bowl use a fork to crush season
  • arrange the flatbreads on a serving platter top with pea hommus rocket lamb and tomato sprinkle with the crushed peas and coriander drizzle with the reserved paprika mixture

Nutritions of Smoky Lamb Pita And Pea Hommus Plate Recipe

calories: 606 343 calories
calories: 24 grams fat
calories: 4 grams saturated fat
calories: 50 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 41 grams protein
calories: n a
calories: 768 milligrams sodium
calories: https schema org
calories: nutritioninformation

LihatTutupKomentar