Lamb Shanks With Tomato And Gremolata

Gremolata is a great way to add flavour and texture to a meal. Try it on these succulent lamb shanks.

The ingredient of Lamb Shanks With Tomato And Gremolata

• 2 teaspoons olive oil
• 6 lamb shanks visible fat removed
• 2 large red onions cut into 1cm thick slices
• 1 x 810g can salt reduced chopped tomatoes in juice
• 250ml 1 cup massel beef stock
• 250ml 1 cup cold water
• 1 4 cup chopped fresh continental parsley stems
• 1 tablespoon fresh rosemary leaves
• 1 teaspoon fresh thyme leaves
• 4 large garlic cloves chopped
• 2 fresh red chillies finely chopped
• 2 teaspoons ground mild paprika
• freshly ground black pepper
• 305g 1 1 2 cups risoni pasta
• 2 tablespoons chopped fresh continental parsley leaves
• 2 teaspoons finely chopped fresh rosemary
• 2 garlic cloves finely chopped
• 1 teaspoon finely grated lemon rind

The Instruction of lamb shanks with tomato and gremolata

• preheat oven to 180u00b0c heat oil in a casserole dish over medium high heat add lamb and cook turning occasionally for 15 minutes or until brown
• place onion over the lamb combine undrained tomatoes stock water parsley stems rosemary thyme garlic chilli and paprika in a bowl season with pepper and pour over lamb cover with foil and cook in oven for 2 1 2 hours or until the lamb comes away from the bones easily
• just before serving cook the risoni in a saucepan of boiling water following packet directions or until al dente drain
• meanwhile to make the gremolata combine parsley rosemary garlic and lemon rind in a bowl mix well
• divide risoni among plates and top each with a shank spoon over sauce sprinkle with gremolata and serve with a bowl of steamed vegetables if desired

Nutritions of Lamb Shanks With Tomato And Gremolata

calories: 382 4 calories
calories: 5 grams fat
calories: 1 5 grams saturated fat
calories: 44 grams carbohydrates
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calories: 39 grams protein
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