This ratatouille is also delicious served with white fish or roasted chicken.
The ingredient of Ratatouille With Peppered Steak
- 2 tablespoons olive oil
- 1 red onion diced
- 2 garlic cloves crushed
- 1 4 teaspoon dried chilli flakes
- 1 large red capsicum cut into 2cm pieces
- 1 large eggplant cut into 2cm pieces
- 2 medium zucchini cut into 2cm pieces
- 2 tablespoons balsamic vinegar
- 400g can ardmona duo finely chopped tomatoes
- 1 teaspoon caster sugar
- 4 x 200g beef sirloin steaks
- 1 tablespoon cracked black pepper
- salad leaves to serve
The Instruction of ratatouille with peppered steak
- heat 1 tablespoon oil in a large heavy based saucepan over medium high heat add onion and garlic cook stirring for 3 to 4 minutes or until onion has softened add chilli stir to combine add capsicum eggplant and zucchini cook stirring occasionally for 3 to 4 minutes or until vegetables have just softened
- add vinegar cook stirring for 1 minute or until vinegar has evaporated add tomato and sugar season with salt and pepper simmer covered for 5 minutes remove cover simmer for 5 minutes stirring occasionally until vegetables are tender and sauce has thickened
- meanwhile place steak on a large plate sprinkle with pepper and press to lightly coat drizzle steak with remaining oil heat a frying pan over medium high heat add steak cook for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate cover with foil rest for 5 minutes serve steak with ratatouille and salad leaves
Nutritions of Ratatouille With Peppered Steak
calories: 441 672 caloriescalories: 20 grams fat
calories: 5 grams saturated fat
calories: 12 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 51 grams protein
calories: 116 milligrams cholesterol
calories: 456 87 milligrams sodium
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calories: nutritioninformation