Steak With Fried Polenta Pesto

The ingredient of Steak With Fried Polenta Pesto

• 225g 1 1 2 cups instant polenta
• 120g unsalted butter
• 120g grated parmesan cheese
• 2 tablespoons olive oil plus extra to brush
• 4 x 150g eye fillet steaks
• 1 tablespoon sun dried tomato pesto
• 100ml red wine
• 150ml massel beef stock
• 4 tablespoons good quality basil pesto

The Instruction of steak with fried polenta pesto

• bring 1 litre salted water to the boil and add the polenta in a slow steady stream reduce heat to medium low and cook for 6 7 minutes stirring constantly until thick it is ready when a wooden spoon can stand upright add half the butter the parmesan and stir well pour into a greased lamington pan set aside to cool slightly then refrigerate until cold use a pastry cutter just slightly larger than the steaks to cut 4 rounds from the polenta brush with a little of the olive oil
• preheat the oven to 200u00b0c grease a baking sheet
• add 1 tablespoon of oil and half remaining butter to a frying pan when hot add polenta and cook for 1 2 minutes each side until lightly golden transfer to the baking sheet in the oven while you cook the steak
• season steaks well return pan to heat add the remaining oil then the steaks and cook over high heat for 2 minutes each side reduce oven temperature to 160u00b0c add steaks to baking sheet with the polenta and return to oven for a further 4 minutes allow steaks to rest for 1 minute before serving
• meanwhile return pan to heat add tomato pesto wine and stock and bring to the boil boil for 3 minutes until well reduced whisk in remaining butter
• place a polenta round on each plate top with a steak and pour the sauce around top with pesto before serving

Nutritions of Steak With Fried Polenta Pesto

calories: 951 22 calories
calories: 63 grams fat
calories: 29 grams saturated fat
calories: 42 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 52 grams protein
calories: 189 milligrams cholesterol
calories: 978 22 milligrams sodium
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calories: nutritioninformation