Lamb Shank Cassoulet

This lamb shank cassoulet is perfect for a chilly winter evening.

The ingredient of Lamb Shank Cassoulet

• 1 4 cup 60ml olive oil plus extra to fry
• 4 lamb shanks french trimmed
• 50g pancetta or speck cut into strips
• 2 onions thinly sliced
• 2 garlic cloves chopped
• 2 teaspoons chopped rosemary leaves
• 2 tablespoons tomato paste
• 2 bay leaves
• 4 thyme sprigs plus 1 tablespoon chopped leaves
• 1 cup 250ml dry white wine
• 1l 4 cups lamb stock see note or massel chicken style liquid stock
• 4 toulouse sausages see note
• 2 x 400g cans cannellini beans drained rinsed
• 30g unsalted butter
• 1 cup 70g fresh breadcrumbs
• 2 tablespoons chopped flat leaf parsley

The Instruction of lamb shank cassoulet

• heat 2 tablespoons oil in a flame proof casserole or heavy based pan over medium high heat season lamb then brown for 5 minutes turning until sealed on all sides remove and set aside add pancetta and cook stirring for 3 4 minutes until crisp add onion garlic and rosemary season then cook for 3 4 minutes add paste bay leaves and thyme sprigs stir for 1 minute then add wine and simmer over medium high heat until reduced by half add stock and lamb cover surface closely with a sheet of baking paper then simmer on very low heat for 2 1 2 3 hours until lamb is very tender
• meanwhile heat a little extra oil in a pan on medium high heat brown sausages for 3 4 minutes remove then slice 2cm thick theyll finish cooking in the sauce
• remove lamb shanks from pan skim excess fat from sauce then boil over medium heat for 3 4 minutes until reduced reduce heat to medium low add beans and sausages then simmer for 10 minutes or until sausage is cooked return lamb to pan to warm through keep warm
• meanwhile melt butter in a pan over medium heat add breadcrumbs and chopped thyme and cook stirring for 3 4 minutes until crisp stir in parsley serve cassoulet with herb crumbs

Nutritions of Lamb Shank Cassoulet

calories: 930 666 calories
calories: 54 grams fat
calories: 20 grams saturated fat
calories: 45 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 57 grams protein
calories: 174 milligrams cholesterol
calories: 2484 1 milligrams sodium
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calories: nutritioninformation